Guide

Do FYUL Daily Greens Gummies work? Eight blends by weight, and a 34 mg gut blend with no count

FYUL Daily Greens Gummies are a raspberry gummy with eight plant blends, six vitamins and minerals, and a small gut component, taken two a day. What separates the label from the greens products next to it is how little of it is disclosed: every blend shows a total weight and no per-ingredient amounts, and the part meant for the gut is the smallest blend on the panel, 34 mg.

What FYUL Daily Greens Gummies are, and what they are not

Two gummies are one serving, and a bag holds 60. The Supplement Facts panel lists 10 calories, 4 g of carbohydrate, 0 g of sugar, and six nutrients: vitamin C (60 mg), vitamin D2 (13 mcg), vitamin B6 (0.7 mg), vitamin B12 (6.7 mcg), pantothenic acid (1.3 mg) and zinc (3.3 mg). Below those sit eight proprietary blends totaling 2,034 mg, each printed with a weight and a list of ingredients and nothing else: antioxidant 400 mg, greens 333 mg, detox 333 mg, immune 267 mg, performance 267 mg, metabolism 200 mg, beauty 200 mg, and pre- and probiotic 34 mg.

The blends hold ingredients such as pomegranate, spirulina, turmeric, elderberry, lion’s mane, green tea and amla. A note beside each blend says it is “from” a smaller weight of 10:1 extracts, without saying which ingredients are the extracts. The gummy base is sweetened with maltitol syrup and isomalt, both sugar alcohols, alongside pectin, gum arabic, glycerin and medium chain triglycerides. The brand states the gummies are vegan and free of gluten, dairy and nuts.

The gut blend: 34 mg, no strain, no count

The only gut-specific line is the pre- and probiotic blend, listed as inulin and Bacillus coagulans (100 billion CFU per gram). That is 34 mg per serving, or 1.7% of the 2,034 mg of blends. The two ingredients share the 34 mg without separate amounts. The label prints no strain designation and no CFU count per serving; the 100 billion figure describes a gram of the raw ingredient, not the gummy. If the whole 34 mg were the organism, the ceiling would be 3.4 billion CFU (34 mg times 100 billion per gram). Because inulin takes part of the 34 mg, the real number is lower, and the label does not say how much lower. The inulin amount is also unprinted.

The panel has no dietary fiber line. The product page says the blend “combines fiber and healthy bacteria” for no bloating, and cites no study for it.

The trial of the product itself

There is none. We searched PubMed and ClinicalTrials.gov for FYUL and found no study. The page cites none; its claims that publications support the ingredients and that gummies absorb better than capsules carry no source.

The evidence for the gut ingredients, against the label

Bacillus coagulans. The trials that helped used named strains. In 70 adults with functional gas and bloating, strain MTCC 5856 at 2 billion spores a day for four weeks moved the indigestion score from 8.91 to 3.06, against 9.42 to 8.43 on placebo; the study was industry-funded (Majeed et al., Medicine, 2023). In 100 adults with functional constipation, strain Unique IS2 at 2 billion CFU a day for four weeks produced more bowel movements, with normal stool consistency in 98% against 74% on placebo (Unique IS2 constipation trial). This label names no strain and prints no count, with a ceiling of 3.4 billion. A result on one strain does not carry over to another. Our CFU guide covers why strain and count matter together.

Inulin. The constipation trials used grams. In 44 adults with constipation, 12 g of chicory inulin a day (three 4 g doses) for four weeks raised stool frequency to 4.0 a week against 3.0 on placebo (Micka et al., International Journal of Food Sciences and Nutrition, 2017); a crossover in 39 adults also used 12 g a day for four weeks (Puhlmann et al., 2025). A 16-trial meta-analysis in 1,251 adults found fiber worked better above 10 g a day, with flatulence higher on fiber (van der Schoot et al., American Journal of Clinical Nutrition, 2022). In 26 healthy adults, 5 g and 10 g of inulin or oligofructose mildly increased flatulence and then bloating, and up to 10 g of native inulin was tolerated (Bonnema et al., 2010). The trial doses were 5 to 12 g a day; this label holds at most 34 mg of inulin, far outside the range in which those benefits and that gas were measured.

Greens products and the microbiome

We found no trial of a greens gummy. One four-week placebo-controlled trial of a greens powder (AG1) in 30 adults looked at the stool microbiome and digestive quality of life (La Monica et al., 2024). It tested a different product, so it speaks to that powder and not to this gummy. The Grüns guide covers another greens gummy, one that prints a fiber figure of 6 g and sets it against the same fiber trials.

How to take FYUL Daily Greens Gummies

The brand’s directions are two gummies a day, any time, with or without a meal. The trials of the gut ingredients ran four weeks. Nothing on the label separates the gut blend from the rest, so there is no way to take more of one without taking more of all eight.

Side effects and who should not take it

The panel image shows no warning. The brand’s site says to consult a health care provider if taking any medications or with any medical condition, and we found no pregnancy, nursing or age statement. Maltitol syrup and isomalt are sugar alcohols, which can loosen stools or add gas in some people, and inulin does the same at gram doses in trials. The blends include herbs such as ashwagandha, turmeric and green tea with no amounts printed, so anyone on medication should follow the site’s advice and ask a prescriber first. None of the 12 reviews on the brand’s page reports a side effect.

What the reviews say

The only rating with a source is a Judge.me review widget on the brand’s own page: 4.92 from 12 reviews, eleven five-star and one four-star. That is a small pool on the brand’s own site. The page also prints “4.9 stars” and “1,000+ journeys” as typed text in the page theme, not a review count, and neither is counted here. We found no Amazon listing for the product and no Trustpilot page for the domain.

The recurring praise is the taste, described as not grassy, and the ease of two gummies compared with a greens powder. The one four-star card calls the flavor scrumptious and says it costs more than the reviewer wants to pay. No review mentions bloating or any other gut symptom, which is the claim the gut blend is there to support.

Price, subscription and refund terms

The brand sells the 60-count bag for $32.99 one time with free shipping, which is $1.10 a day at two gummies. The Subscribe and Save price is $27.99 a month, about $0.93 a day, with pause and cancel offered. The brand’s refund page says it does not accept returns but refunds purchases from its own site requested within 30 days of delivery with proof of purchase; the product page calls this a 30-day money-back guarantee. The terms page describes a version in which the product is returned unused in its original packaging. We found no billing complaints.

Who FYUL Daily Greens Gummies are for

• Someone who wants a sugar-free greens-and-vitamins gummy rather than a powder, and values the raspberry flavor.
• Someone comfortable buying a product whose blends print weights but not doses, with a small review base.
• For bloating or constipation, the trials behind the gut ingredients used a named strain at a stated count or inulin at grams, which is the comparison this label cannot make.

For a greens product in a different format, the Bloom Greens guide covers a powder, and Bloom Nutrition Greens has its own page. For bloating, constipation or a probiotic chosen by strain, the quiz starts from symptoms rather than products.

The products in this catalog

Common questions

Sources

• Majeed M, Nagabhushanam K, Natarajan S, et al. Bacillus coagulans MTCC 5856 for functional gas and bloating, double-blind placebo-controlled trial in 70 adults. Medicine, 2023. pubmed.ncbi.nlm.nih.gov/36862903
• Bacillus coagulans Unique IS2 in adults with functional constipation, 100 participants. pubmed.ncbi.nlm.nih.gov/30911991
• Micka A, Siepelmeyer A, Holz A, Theis S, Schon C. "Effect of consumption of chicory inulin on bowel function in healthy subjects with constipation: a randomized, double-blind, placebo-controlled trial." International Journal of Food Sciences and Nutrition, 2017;68(1):82–89. pubmed.ncbi.nlm.nih.gov/27492975
• Puhlmann ML, et al. 12 g a day of chicory inulin in adults with functional constipation, crossover trial. 2025. pubmed.ncbi.nlm.nih.gov/41233756
• Bonnema AL, et al. Gastrointestinal tolerance of chicory inulin products. 2010. pubmed.ncbi.nlm.nih.gov/20497775
• van der Schoot A, Drysdale C, Whelan K, Dimidi E. "The effect of fiber supplementation on chronic constipation in adults: an updated systematic review and meta-analysis of randomized controlled trials." American Journal of Clinical Nutrition, 2022;116(4):953–969. pubmed.ncbi.nlm.nih.gov/35816465
• La Monica MB, et al. Greens powder and the gut microbiome, placebo-controlled trial in 30 adults. 2024. pubmed.ncbi.nlm.nih.gov/39352252
• FYUL Nutrition product page: Supplement Facts image, directions, price and refund policy. fyulup.com/products/daily-greens-gummies
• Judge.me review widget on the FYUL product page: rating and review text. fyulup.com