Taken with meals
Vitamatic Lactase Enzyme 9000, 240 Tablets
A single-ingredient lactase tablet printed as 9,000 ALU on the panel and 9,000 FCC on the bottle, 240 tablets a bottle.
- Format
- Tablet
- Type
- Digestive enzyme
- Cost
- $0.08 per tablet; the label says one tablet a day, and lactase is usually taken with each dairy meal
- Customer rating
- 4.6 out of 5 from 1,724 ratings from Amazon
What customers consistently report
- Letting them eat dairy like ice cream or pizza
- A strong dose in a small tablet
- A large bottle with no aftertaste
Those are the themes that recur across the reviews. Moderate review confidence — Amazon shows 4.6 from 1,724 independent ratings and Vitacost shows about 4.5 from 62, the brand’s own page shows no reviews, and the Trustpilot profile (4.3 from 57) covers the whole store.
Why it might work
Lactase splits lactose into glucose and galactose, which the small intestine absorbs, so less reaches the colon where bacteria ferment it into gas. That matches dairy being the trigger, and it works only on lactose, not on other food sugars or on milk protein. The enzyme has to be present with the food, and the trials gave it 5 to 15 minutes before the lactose; this label says one tablet a day with 8 to 12 oz of water and does not say to time it to dairy. The panel prints ALU and the front prints FCC, so the label alone does not let you compare its strength with Lactaid’s 9,000 FCC.
What the research supports
No trial of this product was found. Lactase has placebo-controlled trials: 9,000 FCC lowered peak breath hydrogen by 33% in 24 lactose malabsorbers given 12.5 g of lactose, and 13,500 FCC lowered cumulative hydrogen by 55% in 47 adults given 25 g. This tablet is 9,000 on the bottle front (FCC) but 9,000 ALU on the Supplement Facts panel, a different unit that no trial found here used, and in an uncontrolled test of 15,000 units 60% of 96 patients had no change in breath hydrogen.
What the label discloses
One active, lactase at 9,000 ALU per tablet, with six conventional excipients (microcrystalline cellulose, dicalcium phosphate, croscarmellose sodium, stearic acid, silicon dioxide, vegetable magnesium stearate). The brand posts a certificate of analysis showing passes for lactase activity, microbes and heavy metals, but it names no laboratory, lot or measured value and says testing is done at reduced frequency. The enzyme source is not stated.
Who this tends to suit
We match this product to people reporting symptoms that follow particular foods, bloating, gas, cramping, loose stools and general abdominal discomfort. It fits someone whose priority is handling meals or day-to-day comfort. Whether it is the best fit for you depends on the rest of your answers — what you have already tried, what format you will take, and anything that has to be ruled out.
Where it may not fit
The label supports gluten-free. We flag this product for anyone pregnant or breastfeeding or taking prescription medication, and the quiz removes it rather than recommending it in those cases. That is a caution about who should be deciding, not a claim about the product. A tablet only works if you will take it as often as the label directs.
Side effects and what to be aware of
Reviewers on Vitacost (reviews posted on iHerb) mostly report it helps with dairy, while some say they need three or more tablets or that it did nothing, and Amazon review text was not readable. The label says to consult a healthcare provider if pregnant, nursing, taking medications or planning a medical procedure, and not to exceed the recommended dose. The brand page showed the bottle as sold out when read.
Common questions
Does Vitamatic Lactase Enzyme work?
No trial of Vitamatic’s tablet was found. Lactase as a class lowered breath hydrogen in placebo-controlled trials, at 9,000 FCC in one and 13,500 FCC in another, but this label prints 9,000 ALU, not FCC. On Vitacost, 3 of 62 ratings are one star and reviewers describe both a tablet that works and needing at least three tablets.
Is Vitamatic lactase 9,000 FCC or 9,000 ALU?
The bottle front and the product titles say 9000 FCC, while the Supplement Facts panel, the brand’s certificate of analysis and its marketing graphic say 9000 ALU. These are different unit names for lactase activity and the label does not give a conversion. Lactaid Fast Act prints 9,000 FCC, so the two cannot be compared directly from the labels alone.
Is Vitamatic lactase safe, and are there side effects?
The only active is lactase enzyme. The label says to consult a healthcare provider if pregnant, nursing, taking medications or planning a medical procedure, and not to exceed the recommended dose. No side-effect reports stood out in the 29 Vitacost review texts read; Amazon review text was not readable.
How much does Vitamatic lactase cost?
A 240-tablet bottle is $19.99 on Amazon, Vitacost and the brand site (compare-at $25.99), which is $0.083 a tablet. At one tablet per dairy meal that is the cost of each dose; two or three tablets a meal, as some reviewers take, multiplies it.
Vitamatic vs Lactaid: what is different?
Vitamatic is $0.083 a tablet against about $0.20 for a Lactaid Fast Act caplet, with a panel of 9,000 ALU against Lactaid’s 9,000 FCC. Vitamatic’s directions say one tablet a day with water, while lactase trials gave the enzyme just before the lactose. Neither has a trial of its own product in the sources read; Vitamatic shows 4.6 from 1,724 Amazon ratings and Lactaid has a far larger rating pool.
Before you take this. Speak to a doctor or pharmacist first if you are pregnant or breastfeeding, or taking prescription medication. Nothing on this page is medical advice, and no supplement diagnoses, treats, cures or prevents disease.
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Others we researched for the same job
These sit in the same role as Vitamatic Lactase Enzyme 9000, 240 Tablets — taken with meals — so they are the sensible things to weigh it against.
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Related reading
Background on how this type of product works, read from the trial evidence.